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Massager-Cushion-Massage-Yoga-Mat-Acupressure-Relieve-Stress-Back-Body-Pain-Spike-Mat-Acupuncture-Massage-Yoga

Massager-Cushion-Massage-Yoga-Mat-Acupressure-Relieve-Stress-Back-Body-Pain-Spike-Mat-Acupuncture-Massage-Yoga-1

Acupressure Stress Relieve Massage Yoga Mat

Name: Acupressure Stress Relieve Massage Yoga Mat - Legacy Store
SKU: 32955430998
Availability: InStock

₵100.00 – ₵200.00

An Acupressure Stress Relieve Massage Yoga Mat is a cotton mat with plastic points meant to stimulate the skin to aid in pain relief and circulation. The mat does not actually puncture the skin, but as the name straightforwardly states, it puts pressure on the body. The mat could be used on any part of the body including the back, legs, feet, head and so on, though it’s most traditionally used on the back.

General Benefits

You can use the mats to target specific body parts and issues, but it also has many general health benefits for regular usage such as:

Helping with stress and anxiety
Stimulating blood circulation
Energizing the body
Increasing endorphin production
Aiding in insomnia and help for restful sleep
Relieving aches and muscle tension
Improving body oxygen levels
Reducing appearance of cellulite

Color

Purple mat

Light Blue Mat

Blue with Bag

Purple 01

Purple 02

grey with bag

Green02 with bag

green01 without bag

Purple 03

Blue02 mat

Purple with bag

grey mat

Black mat

Green01 mat

Light Blue with bag

Blue03 without bag

Massage Headband

Black with bag

Blue02 Pillow

Purple without bag

Black Pillow

Blue01 Pillow

Black without bag

Blue01 without bag

Green02 without bag

Blue02 without bag

grey without bag

green01 with bag

Clear

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SKU: 32955430998 Categories: Health and Beauty, Ships from Abroad

Description
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Acupressure Stress Relieve Massage Yoga Mat

Functions:

NATURAL PAIN RELIEF
PRODUCES ENDORPHINS
LOWERS HIGH BLOOD PRESSURE
EFFECTIVE FOR MANY SERIOUS CONDITIONS
AIDS WITH SPORTS INJURIES
MUSCLE RELAXATION
INCREASES ENERGY LEVEL

How To Use For First Time

It’s definitely recommended to wear a shirt or lay down a fabric to be able to get used to the pressure points. After regular usage you can work up to putting the mat directly on your skin for optimal results; it’s the easiest way to start using your acupressure mat on your back to get used to the feeling. See below for a step-by-step guide on how to get started.

Set timer for 20 minutes; you can start with 10-15 minutes and work up to 20 minutes
Lay down the mat on a flat surface
Position your back evenly on the mat
Shift body to find comfortable position
Bend your knees to target lower back
Let your body adjust for the first few minutes; it will probably be uncomfortable
Once timer goes off, slowly get up from the mat

To receive optimal results, use your mat on a regular basis. I would start using it a few times a week in 20-minute intervals. Personally, I’ve used my mat while sitting at my desk, watching TV, or before bed while I am already sitting to optimize my wellness when I wouldn’t be otherwise. Once you get used to using the mat, you can figure out more targeted ways that the mat can help you other than for your back. With regular use, you will be able to see the benefits this simple acupressure mat brings to your overall wellness.